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Palak Paneer as served, showing the finished dish

Dinner recipe

Palak Paneer Recipe

A practical, source-aware recipe for palak paneer, with the history kept close to the method.

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Palak Paneer. Photo: Radhikamprabhu82 / Wikimedia Commons (CC BY-SA 4.0).

Developed by the Recipe Desk. This original editorial recipe uses measured ingredients, explicit timing and yield, allergen notes, storage guidance, and step-by-step visual cues. Use the stated doneness and texture cues because ingredients, ovens, and kitchen equipment vary.

Recipe card

Palak Paneer

A practical, source-aware recipe for palak paneer, with the history kept close to the method.

Prep
15 min
Cook
30 min
Yield
2 servings
Difficulty
Easy

Ingredients

  • 2 10-oz. packages frozen chopped spinach, thawed
  • ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt, plus more
  • 3 Tbsp. ghee or unsalted butter
  • 12 oz. paneer, cut into 1" cubes
  • 3 dried red chiles (such as Kashmiri, guntur, or cayenne), stems removed
  • 1 tsp. cumin seeds
  • ½ medium onion, finely chopped
  • 4 garlic cloves, thinly sliced
  • ½ tsp. ground turmeric
  • ½ tsp. Kashmiri or other mild red chile powder
  • 2 Tbsp. unsalted butter
  • ¾ cup heavy cream
  • Roti or steamed rice (for serving; optional)

Method

  1. Step 1 for Palak Paneer, showing the ingredients and preparation at this stage
    Step 1: Step 1 for Palak Paneer.
    1

    Step 1

    Blend two 10-oz. packages frozen chopped spinach, thawed, ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt, and 1½ cups boiling water in a blender on high speed until smooth, about 2 minutes. Set spinach purée aside.

  2. Step 2 for Palak Paneer, showing the ingredients and preparation at this stage
    Step 2: Step 2 for Palak Paneer.
    2

    Step 2

    Heat 3 Tbsp. ghee or unsalted butter in a medium Dutch oven or other heavy pot over medium. Working in batches if needed, cook 12 oz. paneer, cut into 1" cubes, turning halfway through, until golden brown and crisp on 2 sides, about 10 minutes total. (The oil may spatter, so use a splatter guard or partially cover with a lid if needed.) Transfer paneer to paper towels.

  3. Step 3 for Palak Paneer, showing the ingredients and preparation at this stage
    Step 3: Step 3 for Palak Paneer.
    3

    Step 3

    Cook 3 dried red chiles, stems removed, and 1 tsp. cumin seeds in same pot over medium, stirring often, until seeds are popping, about 3 minutes. Add ½ medium onion, finely chopped; cook, stirring often, until translucent, about 3 minutes. Add 4 garlic cloves, thinly sliced, and cook, stirring often, until just starting to brown, about 3 minutes. Add ½ tsp. ground turmeric and ½ tsp. Kashmiri or other mild red chile powder; cook, stirring often, until fragrant, about 2 minutes. Add reserved spinach purée and 2 Tbsp. unsalted butter and bring to a simmer. Cook, stirring often, until butter is melted and mixture thickens slightly, about 5 minutes. Remove from heat and stir in ¾ cup heavy cream and paneer. Taste steamed and season with more salt if needed. Transfer palak paneer to a shallow dish and serve with roti or steamed rice if desired.

Storage

Cool completely, cover, and refrigerate for up to 3 days. Reheat only when the texture benefits from it.

Allergens

No major allergens identified from the listed ingredients. Always check product labels for cross-contact.

Why this dish belongs here

The history behind the method

This dinner recipe connects to the broader history of spinach in global food culture.

Explore the ingredients

Trend and context sources

  1. [1]Original Palak Paneer recipeBon Appétit
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Written by The Foods That Shaped Us Research Desk

The Foods That Shaped Us Research Desk is the publication byline for collaboratively maintained food-history articles, Case Files, Trend Desk analysis, and original Recipe Desk development. Historical work is grounded in cited sources. Recipes use measured formulations and receive an editorial consistency, safety-note, and image-provenance review before release.

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