Author Profile

Sarah Jenkins

Story researcher and writer for The Foods That Shaped Us

Focused on food origins, ancient staples, agriculture, fermentation, and the cultural memory preserved in everyday meals.

Ancient staplesFermentationAgricultural historyFood and cultural memory

Articles are reviewed against cited sources and editorial standards.

Read our Editorial Standards

21 articles

Articles by Sarah Jenkins

Rustic sourdough bread loaf with a crisp crust and open crumb
ingredients

Sourdough

The living bread culture older than modern yeast

Ancient Near East / Egypt8 min read
Foxtail millet seed heads growing in a field
ingredients

Millet

The drought-resistant grain that fed ancient farmers from China to the Sahel

North China / Sahel / South Asia8 min read
Deep red gochujang paste in a container
ingredients

Gochujang

Korea's fermented chili paste that fused old jang traditions with New World heat

Korean Peninsula8 min read
Spicy tteokbokki rice cakes in red-orange sauce with sesame seeds
dishes

Tteokbokki

The Korean rice-cake street food that turned gochujang into comfort

Korea8 min read
Traditional napa cabbage kimchi in a ceramic bowl
dishes

Kimchi

The fermented Korean staple that turned preservation into identity

Korean Peninsula8 min read
Bowl of cooked quinoa with vegetables and chives
ingredients

Quinoa

The Andean seed that went from sacred staple to global superfood

Andes Mountains8 min read
Amber maple syrup in maple leaf shaped glass bottles
ingredients

Maple Syrup

The forest sweetener born from Indigenous knowledge and spring thaw

Northeastern North America7 min read
A rustic, cinematic roasted vegetable bowl with ancient grains
dishes

Roasted Vegetable Bowls

The Ancient Origins of a Modern Wellness Trend

Mediterranean & Middle East6 min read
Creamy hummus drizzled with olive oil
dishes

Hummus

The ancient dip that united and divided nations

Middle East / Levant6 min read
High resolution image of Strawberry - historical ingredient
ingredients

Strawberry

The accidental hybrid that became summer's icon

Americas / Europe (hybrid)6 min read
Various vinegar bottles in warm light
ingredients

Vinegar

The sour servant of preservation and flavor

Babylon / Middle East6 min read
Classic Neapolitan pizza with charred crust
dishes

Pizza

From Neapolitan street food to global phenomenon

Naples, Italy7 min read
Salt-preserved cod fillets
ingredients

Fish (Salted Cod)

The preserved fish that fed empires and crossed oceans

North Atlantic / Scandinavia7 min read
Farm fresh eggs in earthy tones
ingredients

Eggs

The perfect protein package from jungle fowl to breakfast table

Southeast Asia (Red Junglefowl)6 min read
Green cardamom pods with aromatic seeds
ingredients

Cardamom

The queen of spices from misty mountains

Western Ghats, India6 min read
Vanilla beans split open showing seeds
ingredients

Vanilla

The orchid that became the world's favorite flavor

Mexico (Totonac people)7 min read
Vibrant red and green chili peppers
ingredients

Chili Pepper

The fiery fruit that ignited global cuisine

Mexico / Bolivia7 min read
Golden wheat field stretching to the horizon
ingredients

Wheat

The golden grain that civilized humanity

Fertile Crescent7 min read
Rich dark chocolate pieces and cocoa powder
ingredients

Chocolate

The sacred food of the gods

Mesoamerica (Mexico/Central America)8 min read
Red wine being poured into a crystal glass
drinks

Wine

The divine drink that shaped religion and trade

South Caucasus (Georgia)8 min read
Basket filled with assorted crusty bread rolls
ingredients

Bread

The staff of life that built civilizations

Fertile Crescent (modern-day Iraq/Syria)8 min read